mercredi 6 avril 2011

Cinnamon rolls

Hello People!

Ok, this recipe was an experiment, and it turned out being quite good! My mom really liked these, although she thought they were a bit too sweet. I looked up raw cinnamon rolls on the internet and found a couple recipes, but adjusted and changed it so it would fit me, my taste. :)


Here are the ingredients:

Crust: 

  • Dates (soaked and then blended into a paste)
  • Vanilla
  • Coconut oil
  • Cacao Butter
  • Agave Nectar
  • Pecans (pecan meal, meaning that it resembles flour.)
  • Flax Meal
  • Cinnamon
  • Cayenne pepper
  • Dash of salt
Blend coconut oil, cacao butter, agave nectar and dates with vanilla in food processor. If the dates haven't soaked, add water. Set aside this mixture. Then take all the dry ingredients and mix together. Add the wet mixture to the dry one. Mix well. Spread the 'crust' on a parchemin paper, into a 1/4 inch thick square. 

Filling:

  • Dates (paste)
  • Raisins
  • Cinnamon
Mix all together. Spread equally onto the sheet. I also added a very finely chopped gala apple, which was really good. :)

Once everything is spread on the first layer, roll it into a cinnamon bun. Refrigerate for at least ten minutes, so it will be easier to cut through. 

Enjoy!! 

:)
xoxoxo
Audrey

p.s. Went to my mom's Insane boot camp last night and let me tell you that I feel it! I've been having a hard time just sitting.. The ''dog'' really hurt. :p

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